Don’t Hate Winter, Hygge It

Hygge means shifting your winter mindset from one of chilliness and despair to one of warmth and comfort. If you struggle with keeping your spirits up until spring, introducing some elements of hygge may be just what you need. The great news is, you probably already have pieces of hygge in your life.

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Enjoying winter: Setting up the Body to Succeed; Protecting the Extremities

I never took up ice skating was due to excruciating pain I suffered as a child because I wore tight-fitting skates with no insulation and skimpy socks.

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