Nutritional Therapy will help you dive into the causes - digestive discomfort, poor blood sugar control, hormonal imbalances – and the downstream effects.
Going gluten-free has swept the nation. But is it just a fad or a real concern? The gluten-free label does not mean that it is healthy.
When you think about serious problems with blood sugar (blood glucose), diabetes types 1 or 2 is probably what comes to mind first.
The term leaky gut is a condition that can occur in the small intestine where food-related particles pass out of the small intestine to the blood stream.
My slow cooker is an indispensable tool of convenience in my kitchen. Prepped meals are stored in the freezer and into the slow cooker.
A frequent complaint about making dietary changes is that healthier foods are more expensive and state that they can’t possibly afford healthy eating.
Last week, I began a discussion about Alzheimer’s. I shared the suggestion that Alzheimer’s risk is not so much a genetic factor as diet and lifestyle.
It is one of the leading cause of death in the US. Cases of Alzheimer’s are on the rise with 5.2 million Americans currently affected.
There is no other purpose because fluoride is not an essential nutrient for good health (there is no such thing as a fluoride deficiency).
Inability to fall asleep, or falling back to sleep, plagues most people at times. While we blame stress the root cause is likely chemical or hormonal.