Sailors and Airmen provide care while enriching skills during IRT Sanadora

The mission, whose name translates to “healing wave of hope,” provides medical, dental and optometry care to assist local authorities.

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Let me start from the very beginning

When you hear the word Depression I'm sure you don't think of anyone in elementary school. If you even think of kids being depressed, you might think of teenagers. You probably think of people who have something bad happen to them. But almost certainly, you don't think of a little girl still in elementary school, like me.

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Depression: It’s Not in Your Head

So if it’s not dysfunction of the brain, and antidepressants aren’t the answer, what do you do for depression? Let’s look at each of the causes for clues.

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Anxiety Disorders: When Normal Worry Turns Counterproductive

Anxiety disorders are one of the most common mental health problems; they are also the most responsive to treatment.

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Mental Health and Digestion

Diet rather than medication allows one to regain their mental health, naturally and permanently, and within their own unique chemical balance.

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