Calorie Counting – The Good, The Bad and The Ugly

After overindulging over the holidays, I decided to challenge this weight loss assumptionwith some calorie counting myself.

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Conclusions from Weston A. Price

Returning to a natural diet may not widen dental arches or straighten teeth, but in some cases can be extremely helpful for tooth decay.

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Around the World with Weston A. Price

Dr. Weston A. Price, DDS found that people whose tooth decay, heart disease, and diabetes were near zero, now rival modern America.

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The Scoop on Keto

One interesting component of a keto diet is that - when done properly - there is a specific and measurable biochemical change that happens in the body.

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Mental Health and Digestion

Diet rather than medication allows one to regain their mental health, naturally and permanently, and within their own unique chemical balance.

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Is Your Low-Fat Diet Good For Your Health?

While there are still those who adamantly believe low-fat is best, there are some very specific reasons to reevaluate your low-fat diet.

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