Toxic World: Xenoestrogens

Xenoestrogens are a general grouping of molecules that imitate the hormone estrogen in the body. They mainly come from synthetic pesticides and plastics.

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Fluoride! Who Asked You?

There is no other purpose because fluoride is not an essential nutrient for good health (there is no such thing as a fluoride deficiency).

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Can’t Sleep? It’s Probably in Your Blood

Inability to fall asleep, or falling back to sleep, plagues most people at times. While we blame stress the root cause is likely chemical or hormonal.

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A Fighting Chance Against Autoimmune

Autoimmune diseases are on the rise. In these unique conditions where there is no infection, the immune system begins to attack a specific area of the body.

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A Short Course on UV Light and Its Impacts on Your Health

We receive UV from lights, but we also get UV from computer screens and handheld devices. Use of these devices near bedtime can cause poor sleep.

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Depression: It’s Not in Your Head

So if it’s not dysfunction of the brain, and antidepressants aren’t the answer, what do you do for depression? Let’s look at each of the causes for clues.

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Anxiety Disorders: When Normal Worry Turns Counterproductive

Anxiety disorders are one of the most common mental health problems; they are also the most responsive to treatment.

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Health Solutions: Root Cause, or Band-Aid?

The difference with a root cause mindset is that, eventually, symptoms may actually go away for good, instead of a life-long struggle with issue A, B, or C.

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Start Out the New Year Feeling Great

Greeting the New Year from bed with nausea and a headache isn’t such fun. Fortunately, a hangover doesn’t have to be part of your tradition.

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What is Your High Blood Pressure Trying to Tell You?

There are certain conditions that are treated like disorders when they are really just symptoms, or viewed as the cause rather than the effect.

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