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Healthy lifestyle works as “preventative medicine”

There is a seldom-discussed panacea, albeit not perfect, that could reduce health care costs. It’s called preventative medicine.

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Marketplace Spotlight: Andra Hammond – Mary Kay

In addition to selling Mary Kay, Andra Hammond works at Garcia’s and the Alaska Native Tribal Health Consortium as a CAD designer technician.

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See the New Year Clearly in 20/20

And just like that, it’s 2020. Well, whatever the cliché is, what better time of year is there to take a fresh look at your business?

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Winter sun-seeking is fun-seeking

Winter sun is a guaranteed energy and morale booster. Even on short December days, a person can still feel some heat from our glorious sun.

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Championing Mental Health Crisis Training

Mental health calls were increasing, and the APD desperately needed a full-time officer for them. Wendi began as a full-time CIT officer.

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The Nutcracker Comes to Anchorage for its 75th Anniversary in the US

Annual attendance at the Anchorage Concert Association’s (ACA) production of The Nutcracker has become a holiday tradition for many families.

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You Can Be the Difference

Mental health problems are very common in the lives of people around us, and it's important to be prepared.

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Homeschooling How-To: Health Edition

Perhaps you are like me and are hungry to learn more about the subject of health. If so, this article is for you.

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Moving into the New Year

Dick doesn't believe in New Year's resolutions and neither do I. They never worked, I think, because they were not affirming in any way. 

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Letter From the Editor – January

We never really know what it will feel like to be in a new year, especially one so official and monumental until it's here.

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Suitcase Rubble

While suitcase rubble has a certain charm to it – it has a way of cropping up outside of suitcases, and indeed, all over the house.

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Döstädning

In Sweden, there is a cleaning and decluttering concept called “döstädning”. Translated, this means…gulp…here we go…death cleaning.

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Shedding Mental Clutter

Clutter gives me anxiety and mental hives. It makes me itch. Picking up my children’s toys is my least favorite activity.

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‘Tis the Season…

Many non-profits and charitable organizations are out there. Where does a person start? Start with something near and dear to your heart.

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